Services
The Quarter-Life Coaching Program
For those in their late teens and twenties, life can be challenging for many different reasons. I meet with clients who are struggling with their identities, career paths, relationships, and goals, among other things. The internal (anxiety, depression, sense of self) and external (social media, celebrity culture, family dynamics) pressure can cause clients in this age group to feel paralyzed, frustrated, and "stuck".
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​The Quarter Life Coaching Program is a unique, structured 8-week program designed for individuals in their late teens and twenties, but is effective for adults of all ages. Using evidence-based interventions, the QLC Program guides individuals through a biopsychosocial assessment, providing a supportive environment through which clients can better understand themselves, their needs, and their future direction. Compassion and non-judgement are our guiding principles.​​
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"Tell me, what is it you plan to do with your
one wild and precious life?"
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- Mary Oliver, "The Summer Day" -
Through one-on-one meetings with Hayley, clients will develop confidence and a sense of self, both of which will help them better navigate the challenges they face on a daily basis. The QLC Program is eight one-hour sessions (virtual or in-person) for a flat fee of $1600.00. Together, we will plan a path forward that is in line with who you are, who you want to be, and how you want to live.​​